Pole Gainz: Pole Conditioning
A pole dancer's workout that helps you achieve the strength you need!
- 1 hr1 hour
- 25 US dollars$25
- The Milan Method
Pole Gainz is a pole fitness conditioning class that focuses on building strength, endurance, and flexibility for pole dancing. This class is designed for students who want to take their pole dancing to the next level by improving their physical fitness and conditioning. Throughout the class, students will work on building strength in their upper body, core, and legs, which are all essential for performing advanced pole dancing tricks and moves. They will also work on improving their endurance, allowing them to perform longer and more challenging pole dancing routines. The class is designed to be challenging and intense, pushing students to their limits in order to achieve maximum results. The instructor will provide guidance and support to help students achieve their fitness goals and improve their pole dancing skills.
530 Joseph E Lowery Boulevard Southwest, Atlanta, GA, USA