Baddie Night Out Workshops

Exo-Flow: Russian Exotic Flow: 

Welcome to the Exo-Flow: Russian Exotic Flow pole workshop! This workshop is perfect for pole dancers of all levels who want to explore the sensual, fluid, and hard-hitting movements of Russian Exotic Pole Dance.

During this workshop, you'll learn how to seamlessly flow between intricate spins, transitions, and floorwork while maintaining a sexy and powerful presence on the pole. You'll also learn how to incorporate your own personal style and musicality into your performance to create a unique and unforgettable routine.

Milan will guide you through each movement with a focus on technique, strength, and flexibility.  At the end of the workshop, you'll put your new skills to the test by learning a fun and hard-hitting routine that combines Russian Exotic Flow with dynamic choreography. You'll leave feeling confident, sexy, and empowered, with a new set of skills that you can take back to your own pole practice. So come join us and unleash your inner goddess with the Exo-Flow: Russian Exotic Flow pole workshop!

Baddie Heels Bootcamp: 

Get ready to turn up the heat and unleash your inner baddie with our Stiletto Heels Dance class - Baddie Heels Bootcamp! This class is designed for dancers of all levels who want to learn how to move confidently and seductively in high heels.

We will start with a fun and high-energy warm-up that will help you build strength, balance, and coordination in your heels. You'll then move on to learning a variety of sexy and sassy choreography that is sure to leave you feeling fierce and confident.

Throughout the class, you'll learn how to walk, strut, and dance in your heels with grace and confidence, and how to incorporate your own personal style into your movements. You'll also learn how to perform some classic stiletto tricks that will add a little extra oomph to your routine.

Whether you're a seasoned dancer or a beginner, Baddie Heels Bootcamp is the perfect place to discover your inner confidence and unleash your sensual side. So grab your heels, let down your hair, and come join us for a class that will leave you feeling empowered, sexy, and unstoppable!